The Mediterranean diet is usually said to be the healthiest in the world; However, what many do not know is that, in reality, Japanese cuisine has been classified by the World Health Organization (WHO) as the healthiest of all, which is why Japanese society is the one that currently has the higher life expectancy index. You have all the information in: «The five continents of the world and their gastronomy«.
You have all the information in: "The five continents of the world and their gastronomy".