Several studies and even the WHO (World Health Organization) have shown that the Japanese diet is the healthiest, since the right and necessary amount of fat is consumed every day: only 25%. In addition, ingredients as nutritious as rice and vegetables are present in practically all dishes. For this reason, diet is associated with the fact that the Japanese have the highest life expectancy rate in the world. You have all the information in: «Typical dishes of the world«.
You have all the information in: "Typical dishes of the world".