La Raita is a cold sauce typical of the gastronomy of India. Although Raita is sometimes used as a starter or salad, it is also used as a condiment for other dishes in Indian cuisine.
Ingredients to prepare Raita
To prepare Raita, also known as yogurt sauce, we need:
- Natural yogurt
- 3 tomatoes
- 1 cucumber
- 1 onion
- Mint leaves, coriander leaves, coriander seeds and cumin.
How to prepare Raita step by step
The preparation of the Raita is very simple, below we indicate the preparation step by step:
- First we must wash the vegetables, peel the tomatoes and cucumber
- Cut the tomatoes into cubes
- We grate the cucumber
- Finely chop the onion, coriander and mint leaves.
- We put all the ingredients in a container and add the cumin, the ground seeds and the yogurt.
- We mix until obtaining a homogeneous preparation.
- Refrigerate for at least sixty minutes before serving.
The Raita is ideal to accompany spicy foods due to its medium consistency and its refreshing effect, therefore, it is also recommended as an accompaniment to dishes that contain meats (red and white), vegetables, and others.
In the gastronomy of India, for example, it is typical that chicken curry with rice is accompanied with Raita.
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